Nourishing our five senses. Every day.
Nourishment is not only about what food we put into our bodies, it is about nourishing in all the different ways one can be nourished. When you see a beautiful photograph, hear a delicious melody, or read a poignant poem, you are also nourished. When you foster a meaningful friendship, or help someone meet a challenge, you too become nourished. When you find new ways to connect with the universe, you nourish your own spirit. When you take a measured look at your own makeup and set a few goals to enrich your existence you are providing nourishment.