It's here! Tony Horton's latest program 22 Minute Hard Corps is finally here and ready for you to order. If you have used any of the P90 programs before you know how great Tony's workouts are at getting you in shape, and entertaining you in the process. His programs are no joke though, you will see the results all over your body, your mood, your energy, your concentration, your sleep habits, your eating habits, your confidence, your self-love, and your love for others. I'm not even exaggerating! I've been using his programs since the very first P90, which I think came out in 2003.
This new program cam from Tony's work with the military all around the world, in a boot camp style series of workouts. This is a simple, yet challenging, 22 minute total body workout for 8 weeks. You will work hard, but the time is over before you know it. And who can't commit to 22 minutes a day? Plus, Tony used to be a stand-up comedian, so there are few jokes thrown in to keep you smiling while shredding your body :) Tony says this is a departure from his other programs, so if you have used his stuff before, this will be new and different, not just more of the same.
Here is why you can get into shape in 22 minutes: First, Tony has a series of moves in one cycle that you repeat several times, like many workouts. However, the number of reps are different for each move. Some moves will increase reps in each cycle and some will decrease reps in each cycle, so your body is shifting length of rep in addition to the move. Second, instead of a dumbbell or medicine ball, your tool is a sandbag. This is significant because the weight moves, which enhances the difficulty of tool. I can't wait to try it.
I just ordered mine, and we will have a group challenge coming up in April, so order yours today. They are having a special in March, so you can get the 22 Minute Hard Corps program WITH Shakeology for only $140. You also get the sand bag tool as part of the package. Remember, that will be a home program you OWN so you can do it over and over again. Cheaper than a gym membership. I'll also post a review once I get mine and finish the T25 cycle we are currently completing.
If you have no idea what I'm talking about, come find out! You can message me, or peruse the Beachbody site through the link below. There are TONS of programs for you to enjoy. There are several P90 programs that you may want to try before this 22 minute Hard Corps, depending on your goals. I can compare them for you and give you all the information you need to get the best match for your needs. You can get into the best shape of your life. No, really.
Move, Nourish, Explore